Meeting at Abbeydale Road South / Pingle Road Bus stop.

A running group for those looking to improve on their 5k to 10k running abilities in a friendly and supportive environment.

Sessions are a mix of long runs, split runs, intervals, fartlek, hills etc.

3 groups

Fast pace - 9 - 11 miles in 1 hour 15-30 mins with 
Medium pace - 7 - 8 miles in 1 hour 15-30 mins with
Social pace - 5.5 - 6.5 miles in 1 hour 15-30 mins with

Recommended Kit

• Water / wind proof layer
• Water if it's hot
• Off road shoes

Some routes can be exposed and get cold even during the summer.
Contact ht_run@totleyac.org.uk for any more info.

1 Group

Easier Group 4 (4-5 miles) with 

Required Kit

• Hi-vis clothing
  

Recommended additional Kit

• Water / wind proof layer   

1 group 

Steady/Medium: 7ish miles with

Required Kit

• Hi-vis clothing
  

Recommended additional Kit

• Water / wind proof layer   

Contact circuits@totleyac.org.uk with any questions

When the track is open - £5 to be paid on entry to the track. Please register an account at:
https://leisureunited.com/

Select "Woodburn Road" as the location. This will then provide a QR code to be used at turnstiles.

Meeting point at the track is the 200m point, far left corner of the track when entering.
https://what3words.com/cake.snows.blues

Please contact Joel for further details: track@totleyac.org.uk

Meet by the basketball courts in the park.

Thursday beginners group is usually run by Yvonne Twelvetree. 

Run for ~60 mins with rests and coffee afterwards.

Social pace - 10 - 11 miles in 2 hours - 2 hours 15 mins.

Recommended Kit

• Water / wind proof layer
• Off road running shoes

Some routes can be exposed and get cold even during the summer months.
Contact ht_run@totleyac.org.uk for any more info.

Meet at the Pavilion for a full session and warm up. For a shorter session meet at the Kerwin Rd and Causeway Head Rd 6.45pm.

Session leader Jen Applegate

What 3 Words link for the shorter session:
https://what3words.com/chins.wants.twig