- September 22, 2024
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Sunday Morning Run - Longshaw
September 22, 2024 9:00 am - 11:00 am
898X+MH Grindleford, Hope Valley Meet here
Meet in the main car park.
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- September 23, 2024
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Beyond the 5K - Millhouses
September 23, 2024 6:30 pm - 7:15 pm
8FRX+X9 Sheffield Meet here
Meet at the bus stop
Aiming to work on endurance and increase from 30 minutes to 1 hour of running over the course of the programme.
This group is suitable for anyone able to run 30 minutes.
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Circuits
September 23, 2024 7:00 pm - 8:00 pm
Totley AC Pavilion, S17 3AZ Meet here
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- September 24, 2024
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Head Torch Run - Ringinglow
September 24, 2024 6:30 pm - 8:00 pm
Totley AC Pavilion, S17 3BA Meet here
1 group Medium pace
Distances ranging from 6-7 miles
Head torch required
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Road Runs
September 24, 2024 6:30 pm - 8:00 pm
The Hammer & Pincers, S11 7PW Meet here
Perhaps only use pub carpark if you'd like a drink afterwards
2-3 groups Steady, Medium, Fast.
Distances ranging from 5-11 miles.
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- September 25, 2024
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Track Session - Pyramid
September 25, 2024 6:30 pm - 7:45 pm
Woodbourn Road Meet here
Session: Pyramid: [400, 600, 800, 1k, 1200, 1k, 800, 600, 400] (60)
Approx. Volume: 6.8k
Notes: Cut out the 1200 to reduce the distance
Session contacts:
Training co-ordinator via training@totleyac.org.uk
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Circuits
September 25, 2024 7:00 pm - 8:00 pm
Totley AC, Lane Head Rd, Totley Meet here
Contact circuits@totleyac.org.uk with any questions
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- September 26, 2024
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Beginners Group - Millhouses Park
September 26, 2024 9:30 am - 11:00 am
8FRX+G2F Sheffield Meet here
Meet by the tennis courts in the park
Thursday beginners group usually run by Yvonne Twelvetree. Meet at 9.30am and run for ~90 mins
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Improvers - 4321 Tempo
September 26, 2024 6:30 pm - 8:00 pm
8FRX+X9 Sheffield Meet here
Meet near the bus stop
Junction of Millhouses Lane/Mylnhurst Rd ///fled.mash.wooden
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Head Torch Run - White Edge
September 26, 2024 6:45 pm - 8:15 pm
The Grouse Inn, Longshaw, S11 7TZ Meet here
Park in layby below the pub.
Social pace - 5.5 - 6.5, 1 hour 15-30 mins.
Head Torch required
Possibly Food at the Peacock after
Contact ht_run@totleyac.org.uk for any more info.
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