Training

Evening Runs

Evening Runs

6.30 pm Tuesday & Thursday

During the winter our main evening runs start closer to the city and are run on the pavements.

As of the 13th of September, Thursday runs will be from Millhouses Park and Tuesday runs from The Hammer and Pincers Pub. The Hammer and Pincers will fine you for parking and not having a drink afterwards.
Every a Thursday there is a steady head torch run which starts from different locations in the Peak District.

Over the spring and summer months, we meet at ourpavilion in Totley.

We offer medium and steady paced groups. We aim to return to the pavilion after 90 mins and sometimes sooner. We offer road and off-road options on a Thursday thanks to our popular Improvers session.

Seethe calendarfor more details of all our training.

Sunday Morning Runs

Sunday Morning Runs

9.30 am

We meet on Sunday mornings for a sociable run through the Derbyshire Peak District, meeting at different locations each week of the month. The runs last approximately 90 minutes at a leisurely pace and take in all the fabulous views as you can see from the photos.

The runs are usually followed by a visit to the local cafe for tea ‘n cake.

So, don’t waste your Sunday mornings in bed, get out and join us! All are welcome.

Which Sunday

Location

1st

Baslow – Meet on Bubnell Lane, Baslow, On Google Maps

2nd

Hathersage – Car park opposite the swimming pool. Please be considerate to local people regarding parking and noise.

3rd

Eyam – Car park opposite the museum.

4th

Longshaw – National Trust car park near the Fox House Pub.

5th

 

(if applicable) These are usually decided upon within a week of the day. Check the calendar about midweek for the location, time and further details.

Sunday 29th July: Half Tour of Bradwell Race reccie
Meet at Bradwell Village Green at 9.15am to leave at 9.30 am prompt. Full half tour is 15 hilly off road miles – with opportunity to leave the group at Hope after 8 miles. Full half tour reccie will take over three hours

Circuit Training

Circuit Training

7 pm Monday (9am on Bank Holidays)

Held at ourpavilion in Totleyand is free to all Totley AC members

Forget that noisy, smelly, claustrophobic room. The outdoors is the best place to get your fix! Maximize your workout – Combine cardiovascular exercise with resistance training. (Bring breakfast on Bank Holidays.)

Beginners Group

Beginners Group

9.30 am Thursday

Totley Ac work with RunEngland and Front Runner to encourage people to run and be fit. This group is for people who want to start running , improve health and fitness or runners who want to return to club running but are not quite ready.

Anyone wanting to develop running fitness is welcome to join The Millhouses Beginners Group No membership to any club is required and it is FREE.

The session starting at 9.30am every Thursday morning lasts an hour with warm up, fitness drills and a run in Ecclesall Woods. All the activities are led by qualified Running Leaders and a Coach, enabling individuals to work at their own level of fitness and to develop.

They have a Facebook page here: millhousesfulwoodrungroups or drop in to FrontRunner – www.frontrunnersheffield.co.uk for more information.

Head_torch_run

Head Torch Runs

6.30-6.45 pm Thursday

Over the winter months, to retain a Thursday evening off-road option, we offer a head torch run through the Peak District, meeting at different locations each week.

The runs last approximately 90 minutes at a leisurely pace. The runs are usually followed by a visit to the local pub. Please bring a head torch, spare batteries (if possible), a spare warm layer, waterproofs, hat/buff/ and gloves.