- Tuesday/14 January
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Head Torch Run
Tuesday/14 January 6:30 pm - 8:00 pm
Totley AC Pavilion, S17 3BA Meet here
1 group Medium pace with Susie Wall
Distances ranging from 6-7 miles
Head torch required
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Road Runs
Tuesday/14 January 6:30 pm - 8:00 pm
The Hammer & Pincers, S11 7PW Meet here
Perhaps only use pub carpark if you'd like a drink afterwards
4 groups
Easier: 4 miles with Sharon O'Leary
Steady: 5- 6 miles with Ed Byard
Medium: 8-9 miles with Paul Grayson
Fast: 9-10 miles with Kevin Walker
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- Wednesday/15 January
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Track Session
Wednesday/15 January 6:30 pm - 7:45 pm
Woodbourn Road Meet here
Session: 3 x [1k, 600, 400] (90, 75, 60)
Approx. Volume: 6k
Notes: Increase pace each set
Session taken by Joel Paisley
Website page
Session contacts:
Training co-ordinator via training@totleyac.org.uk
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Circuits
Wednesday/15 January 7:00 pm - 8:00 pm
Totley AC, Lane Head Rd, Totley Meet here
Contact circuits@totleyac.org.uk with any questions
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- Thursday/16 January
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Beginners Group - Millhouses Park
Thursday/16 January 9:30 am - 11:00 am
8FRX+G2F Sheffield Meet here
Meet by the basketball courts in the park.
Thursday beginners group usually run by Yvonne Twelvetree. Meet at 9.30am and run for ~90 mins
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Improvers - Pyramids
Thursday/16 January 6:30 pm - 8:00 pm
8FRX+X9 Sheffield Meet here
Meet near the bus stop for the full session and warm up.
For a shorter session meet at the Junction of Abbey Lane/Dalewood Rd at 6.45pm.Session leader Paul Grayson
What 3 Words link for the shorter session:
what3words.com/hotel.grin.storms
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Head Torch Run - Rising Sun
Thursday/16 January 6:45 pm - 8:15 pm
The Rising Sun, 665 Abbey Ln, Sheffield S11 9ND Meet here
Social pace - 5.5 - 6.5, 1 hour 15-30 mins.
Head Torch required
Food in the pub afterwards - order before the run for quicker service.
Contact ht_run@totleyac.org.uk for any more info.
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- Sunday/19 January
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Sunday Run - Tigger Tor Recce
Sunday/19 January 9:00 am - 11:00 am
Fox House, Sheffield Meet here
Rearranged TT recce with Tom Ricketts. Meet at the Fox House pub.
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- Monday/20 January
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Run Mondays
Monday/20 January 6:30 pm - 7:30 pm
8FRX+X9 Sheffield Meet here
Meet at the bus stop
A running group for those looking to improve on their 5k to 10k running abilities in a friendly and supportive environment.
Sessions are a mix of long runs, split runs, intervals, fartlek, hills etc.
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Circuits
Monday/20 January 7:00 pm - 8:00 pm
Totley AC Pavilion, S17 3AZ Meet here
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