Could all prize winners please reuse their lovely purple bags many times, thank you.
- 3 water bottles (1 Decathlon & one with the hole for a hand in the middle)
- Soggy balaclava
- Rocklite Inov8
- Pair of gloves – dropped on the drive
Bank Holiday Monday – 9am instead – Briing some breakfast for afterwards. We have coffee plugers, tea pots, toasters, kettles and a microwave.
Monday evenings, 7pm prompt, The Pavilion
Monday 5th Jan – 5.30 pm (to allow us all to attend the club AGM)
(9am with breakfast afterwards, on Bank Holidays)
Free to all Totley AC members
Forget that noisy, smelly, claustrophobic room. The outdoors is the best place to get your fix! Maximize your workout – Combine cardiovascular exercise with resistance training
9.30 every Thursday Morning
Totley Ac work with RunEngland and Front Runner to encourage people to run and be fit. This group is for people who want to start running , improve health and fitness or runners who want to return to club running but are not quite ready.
Anyone wanting to develop running fitness is welcome to join The Millhouses Beginners Group ( link Facebook Millhouses Beginners Run Group). No membership to any club is required and it is FREE.
The session starting at 9.30am every Thursday morning lasts an hour with warm up, fitness drills and a run in Ecclesall Woods. All the activities are led by qualified Running Leaders and a Coach, enabling individuals to work at their own level of fitness and to develop.
Sponsored by Keyworth Photography
Evening Runs – 6.30pm
Tuesdays: Hammer and Pincers
Thursdays: Improvers HSBC
Circuit Training to suit all abilities Every Monday 7pm (9am on Bank Holidays) Pavilion, Totley
Sunday Runs – 9.30 am
Our Race Series – Series page
Entry fee – £5.00.
|Tigger Tor Tigers RUFC Map||29th Jan 11 am|
|Tigers Todger Tigers RUFC Map||3rd May 7 pm|
|Totley Moor Cricket Inn (GR302799) Map||23rd May 7.30 pm|
|Blackamoor Cricket Inn (GR302799) Map||20th June 7.30 pm|
|Exterminator Cricket Inn (GR302799) Map||3rd Sep 10.30 am|